DONVITO V3
By DONVITO, ID: 33s05ss6 |
||||||||||||||||||||||||||
|
Cut 2015
By tunguyen, ID: 56zfb8vj |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 9 kg 20 lbs heavier |
75 kg 165 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
14.4% Fit 5.3% lower
|
15.2% Healthy 5.6% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 19.2% swoler
|
5.2 Swole-ish 16.1% less swole
|
||||||||||
Sexy Index
|
6.426 10.8% sexier
|
5.8 9.7% less sexy
|
||||||||||
BMI
|
25.1 High 6% higher
|
23.7 Average 5.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2610 kcal High 11.7% higher
|
2336 kcal High 10.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 4.1% higher
|
1.45 Average 4% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 7% higher
|
20.1 Average 6.5% lower
|
||||||||||
Lean Mass
|
71.9 kg 159 lbs 8.3 kg 18 lbs heavier |
63.6 kg 140 lbs 8.3 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
41.7 cm 16 inches 5% lower
|
43.9 cm 17 inches 5.3% higher
|
||||||||||
Waist Span
|
27.6 cm 11 inches 8.6% lower
|
30.2 cm 12 inches 9.4% higher
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 0.7 kg 2 lbs heavier |
11.4 kg 25 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
21
1y older
|
20
1y younger
|