Flexing after chest workout
By Anonymous, ID: 21s353nu |
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Anthony Before Warrior Diet 8/23/15
By Tne2008, ID: 33u11hqv |
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Height
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193 cm 6'4" 1 cm 0 inches shorter |
194 cm 6'4" 1 cm 0 inches taller |
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Weight
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98 kg 216 lbs 9 kg 20 lbs lighter |
107 kg 236 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.1% Healthy 6.6% lower
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18.3% Healthy 7% higher
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Muscle Index
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5.3 Swole-ish 5.4% less swole
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5.6 Swole-ish 5.7% swoler
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Sexy Index
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5.7 22.9% sexier
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4.3 18.6% less sexy
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BMI
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26.3 High 7.5% lower
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28.4 High 8.1% higher
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Daily Calorie Needs (?)
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2919 kcal High 6.5% lower
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3123 kcal Big Appetite 7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4% higher
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1.51 Average 3.8% lower
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FFMI (?)
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21.8 Above Average 6% lower
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23.2 High 6.4% higher
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Lean Mass
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81.2 kg 179 lbs 6.2 kg 14 lbs lighter |
87.4 kg 193 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 0.9% lower
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54.1 cm 21 inches 0.9% higher
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Waist Span
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34.2 cm 13 inches 4.5% lower
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35.8 cm 14 inches 4.7% higher
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Fat Mass
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16.8 kg 37 lbs 2.8 kg 6 lbs lighter |
19.6 kg 43 lbs 2.8 kg 6 lbs heavier |
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Age
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27
2y older
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25
2y younger
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