Michael 7/9/2015
By Anonymous, ID: 9j94290q |
||||||||||||||||||||||||||
|
Anthony Before Warrior Diet 8/23/15
By Tne2008, ID: 33u11hqv |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
200 cm 6'7" 6 cm 2 inches taller |
194 cm 6'4" 6 cm 2 inches shorter |
||||||||||
Weight
|
108 kg 238 lbs 1 kg 2 lbs heavier |
107 kg 236 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
19.9% Chubby 8.7% higher
|
18.3% Healthy 8% lower
|
||||||||||
Muscle Index
|
4 28.6% less swole
|
5.6 Swole-ish 40% swoler
|
||||||||||
Sexy Index
|
4.8 9.1% sexier
|
4.3 8.3% less sexy
|
||||||||||
BMI
|
27 High 5% lower
|
28.4 High 5.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
3093 kcal Big Appetite 1% lower
|
3123 kcal Big Appetite 1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.36 Low 9.9% lower
|
1.51 Average 11% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average 6.9% lower
|
23.2 High 7.4% higher
|
||||||||||
Lean Mass
|
86.5 kg 191 lbs 0.9 kg 2 lbs lighter |
87.4 kg 193 lbs 0.9 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 4.4% lower
|
54.1 cm 21 inches 4.6% higher
|
||||||||||
Waist Span
|
38.1 cm 15 inches 6.4% higher
|
35.8 cm 14 inches 6% lower
|
||||||||||
Fat Mass
|
21.5 kg 47 lbs 1.9 kg 4 lbs heavier |
19.6 kg 43 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
18
7y younger
|
25
7y older
|