Anthony Before Warrior Diet 8/23/15
By Tne2008, ID: 33u11hqv |
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End Of Bulk
By dunnlavitz, ID: h6md59n3 |
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Height
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194 cm 6'4" 6 cm 2 inches taller |
188 cm 6'2" 6 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 13 kg 29 lbs heavier |
94 kg 207 lbs 13 kg 29 lbs lighter |
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Body Fat %
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18.3% Healthy 4% higher
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17.6% Healthy 3.8% lower
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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4.3 22.8% less sexy
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5.7 29.5% sexier
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BMI
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28.4 High 6.9% higher
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26.6 High 6.4% lower
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Daily Calorie Needs (?)
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3123 kcal Big Appetite 11.8% higher
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2794 kcal High 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.9% higher
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1.44 Average 4.6% lower
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FFMI (?)
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23.2 High 5.9% higher
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21.9 Above Average 5.6% lower
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Lean Mass
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87.4 kg 193 lbs 9.9 kg 22 lbs heavier |
77.5 kg 171 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 3.2% higher
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52.4 cm 21 inches 3.1% lower
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Waist Span
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35.8 cm 14 inches 1.9% lower
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36.5 cm 14 inches 2% higher
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Fat Mass
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19.6 kg 43 lbs 3.1 kg 7 lbs heavier |
16.5 kg 36 lbs 3.1 kg 7 lbs lighter |
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Age
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25
1y younger
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26
1y older
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