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Anthony Before Warrior Diet 8/23/15
By Tne2008, ID: 33u11hqv
Picture 1
Age:25
Height:194 cm  ·  6'4"
Weight:107 kg  ·  236 lbs
Body Fat %:18.3%
BMI:28.4
Muscle Index:5.6
Sexy Index:4.3
Body Type:
Giant
Healthy
Mango
VS.
Aug215
By Anonymous, ID: mxmrr4u1
Picture 1
Age:35
Height:191 cm  ·  6'3"
Weight:94 kg  ·  207 lbs
Body Fat %:17.7%
BMI:25.8
Muscle Index:4.7
Sexy Index:4.6
Body Type:
Tall
Healthy
Mango
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Anthony Before Warrior Diet 8/23/15 Picture 1
Aug215 Picture 1
Height
194 cm
6'4"
3 cm
1 inches
taller
191 cm
6'3"
3 cm
1 inches
shorter
Weight
107 kg
236 lbs
13 kg
29 lbs
heavier
94 kg
207 lbs
13 kg
29 lbs
lighter
Body Fat %
18.3%
Healthy
3.4%  higher
17.7%
Healthy
3.3%  lower
Muscle Index
5.6
Swole-ish
19.1%  swoler
4.7
16.1%  less swole
Sexy Index
4.3
4.8% sexier
4.6
4.5%   less sexy
BMI
28.4
High
10.3%  higher
25.8
High
9.4%  lower
Daily Calorie Needs  (?)
3123 kcal
Big Appetite
11.9%  higher
2791 kcal
High
10.6%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
14.4%  higher
1.32
Low
12.6%  lower
FFMI (?)
23.2
High
9.4%  higher
21.2
Above Average
8.6%  lower
Lean Mass
87.4 kg
193 lbs
10 kg
22 lbs
heavier
77.4 kg
171 lbs
10 kg
22 lbs
lighter
Shoulders Span
54.1 cm
21 inches
8%  higher
50.1 cm
20 inches
7.4%  lower
Waist Span
35.8 cm
14 inches
6%  lower
38.1 cm
15 inches
6.4%  higher
Fat Mass
19.6 kg
43 lbs
3 kg
7 lbs
heavier
16.6 kg
37 lbs
3 kg
7 lbs
lighter
Age
25
10y younger
35
10y older

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