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Anthony Before Warrior Diet 8/23/15
By Tne2008, ID: 33u11hqv
Picture 1
Age:25
Height:194 cm  ·  6'4"
Weight:107 kg  ·  236 lbs
Body Fat %:18.3%
BMI:28.4
Muscle Index:5.6
Sexy Index:4.3
Body Type:
Giant
Healthy
Mango
VS.
End of Bulk
By dunnlavitz, ID: qv172h4h
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:93 kg  ·  205 lbs
Body Fat %:18.1%
BMI:26.3
Muscle Index:4.8
Sexy Index:4.8
Body Type:
Tall
Healthy
Mango
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Anthony Before Warrior Diet 8/23/15 Picture 1
End of Bulk Picture 1
Height
194 cm
6'4"
6 cm
2 inches
taller
188 cm
6'2"
6 cm
2 inches
shorter
Weight
107 kg
236 lbs
14 kg
31 lbs
heavier
93 kg
205 lbs
14 kg
31 lbs
lighter
Body Fat %
18.3%
Healthy
1.1%  higher
18.1%
Healthy
1.1%  lower
Muscle Index
5.6
Swole-ish
16.7%  swoler
4.8
14.3%  less swole
Sexy Index
4.3
8.3%   less sexy
4.8
9.1% sexier
BMI
28.4
High
8.1%  higher
26.3
High
7.5%  lower
Daily Calorie Needs  (?)
3123 kcal
Big Appetite
13.5%  higher
2751 kcal
High
11.9%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
2%  higher
1.48
Average
2%  lower
FFMI (?)
23.2
High
7.4%  higher
21.6
Above Average
6.9%  lower
Lean Mass
87.4 kg
193 lbs
11.2 kg
25 lbs
heavier
76.2 kg
168 lbs
11.2 kg
25 lbs
lighter
Shoulders Span
54.1 cm
21 inches
0.2%  higher
54 cm
21 inches
0.2%  lower
Waist Span
35.8 cm
14 inches
1.6%  lower
36.4 cm
14 inches
1.7%  higher
Fat Mass
19.6 kg
43 lbs
2.8 kg
6 lbs
heavier
16.8 kg
37 lbs
2.8 kg
6 lbs
lighter
Age
25
1y younger
26
1y older

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