Anthony Before Warrior Diet 8/23/15
By Tne2008, ID: 33u11hqv |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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194 cm 6'4" 14 cm 6 inches taller |
180 cm 5'11" 14 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 19 kg 42 lbs heavier |
88 kg 194 lbs 19 kg 42 lbs lighter |
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Body Fat %
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18.3% Healthy 2.1% lower
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18.7% Chubby 2.2% higher
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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4.3 34.3% less sexy
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7 Sexy 52.3% sexier
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BMI
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28.4 High 4.7% higher
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27.2 High 4.5% lower
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Daily Calorie Needs (?)
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3123 kcal Big Appetite 20.2% higher
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2598 kcal High 16.8% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.8% lower
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1.57 Average 4% higher
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FFMI (?)
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23.2 High 5% higher
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22.1 High 4.7% lower
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Lean Mass
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87.4 kg 193 lbs 15.9 kg 35 lbs heavier |
71.5 kg 158 lbs 15.9 kg 35 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches |
54.1 cm 21 inches |
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Waist Span
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35.8 cm 14 inches 3.8% higher
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34.5 cm 14 inches 3.6% lower
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Fat Mass
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19.6 kg 43 lbs 3.1 kg 7 lbs heavier |
16.5 kg 36 lbs 3.1 kg 7 lbs lighter |
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Age
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25
3y older
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22
3y younger
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