Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 8.8 kg 19 lbs heavier |
81.2 kg 179 lbs 8.8 kg 19 lbs lighter |
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Body Fat %
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14.2% Fit 18.3% higher
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12% Fit 15.5% lower
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Muscle Index
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6.4 Swole-ish 4.5% less swole
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6.7 Swole-ish 4.7% swoler
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Sexy Index
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7.4 Sexy 2.9% sexier
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7 Sexy 2.8% less sexy
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BMI
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25.5 High 5% higher
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24.3 Average 4.8% lower
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Daily Calorie Needs (?)
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2786 kcal High 7.3% higher
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2596 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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21.8 Above Average 2.3% higher
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21.3 Above Average 2.3% lower
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Lean Mass
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77.2 kg 170 lbs 5.7 kg 13 lbs heavier |
71.5 kg 158 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 6.4% higher
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54.4 cm 21 inches 6% lower
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Waist Span
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39.3 cm 15 inches 8.6% higher
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36.2 cm 14 inches 7.9% lower
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Fat Mass
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12.8 kg 28 lbs 3.1 kg 7 lbs heavier |
9.7 kg 21 lbs 3.1 kg 7 lbs lighter |
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Age
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32
4y younger
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36
4y older
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