Feb, 198
By rja733, ID: 9p42y7gp |
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Sept 193.8
By rja733, ID: 340j30j4 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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89 kg 196 lbs 2 kg 4 lbs heavier |
87 kg 192 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.4% Healthy 2.8% lower
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17.9% Healthy 2.9% higher
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Muscle Index
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6.9 Swole-ish 11.3% swoler
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6.2 Swole-ish 10.1% less swole
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Sexy Index
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7.4 Sexy 26.3% sexier
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5.858 20.8% less sexy
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BMI
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29.1 High 2.3% higher
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28.4 High 2.2% lower
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Daily Calorie Needs (?)
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2663 kcal High 2.6% higher
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2595 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 12.1% lower
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1.73 HOLY SHIT 13.8% higher
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FFMI (?)
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24 Very High 3% higher
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23.3 High 2.9% lower
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Lean Mass
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73.5 kg 162 lbs 2.1 kg 5 lbs heavier |
71.4 kg 157 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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49 cm 19 inches 9.4% lower
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54.1 cm 21 inches 10.4% higher
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Waist Span
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32.3 cm 13 inches 3.2% higher
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31.3 cm 12 inches 3.1% lower
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Fat Mass
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15.5 kg 34 lbs 0.1 kg 0 lbs lighter |
15.6 kg 34 lbs 0.1 kg 0 lbs heavier |
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Age
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34
1y younger
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35
1y older
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