April 199.4
By rja733, ID: 9xa9s07a |
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Sept 193.8
By rja733, ID: 340j30j4 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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90 kg 198 lbs 3 kg 7 lbs heavier |
87 kg 192 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.2% Chubby 7.3% higher
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17.9% Healthy 6.8% lower
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Muscle Index
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5.8 Swole-ish 6.5% less swole
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6.2 Swole-ish 6.9% swoler
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Sexy Index
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5.5 6.1% less sexy
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5.858 6.5% sexier
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BMI
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29.4 High 3.4% higher
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28.4 High 3.3% lower
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Daily Calorie Needs (?)
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2637 kcal High 1.6% higher
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2595 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 2.9% higher
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1.73 HOLY SHIT 2.8% lower
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FFMI (?)
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23.7 High 1.7% higher
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23.3 High 1.7% lower
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Lean Mass
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72.7 kg 160 lbs 1.3 kg 3 lbs heavier |
71.4 kg 157 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 3.7% higher
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54.1 cm 21 inches 3.6% lower
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Waist Span
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31.5 cm 12 inches 0.6% higher
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31.3 cm 12 inches 0.6% lower
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Fat Mass
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17.3 kg 38 lbs 1.7 kg 4 lbs heavier |
15.6 kg 34 lbs 1.7 kg 4 lbs lighter |
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Age
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35 | 35 |