Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Tchone agosto 2015
By Tchone, ID: 3422na61 |
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Height
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188 cm 6'2" 6 cm 2 inches shorter |
194 cm 6'4" 6 cm 2 inches taller |
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Weight
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90 kg 198 lbs 6 kg 13 lbs lighter |
96 kg 212 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.2% Fit 3.4% lower
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14.7% Fit 3.5% higher
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Muscle Index
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6.4 Swole-ish 4.9% swoler
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6.1 Swole-ish 4.7% less swole
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Sexy Index
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7.4 Sexy 4% less sexy
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7.5 Sexy 4.2% sexier
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BMI
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25.5 High 0.2% lower
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25.5 High 0.2% higher
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Daily Calorie Needs (?)
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2786 kcal High 5.2% lower
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2940 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average |
1.47 Average |
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FFMI (?)
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21.8 Above Average |
21.8 Above Average |
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Lean Mass
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77.2 kg 170 lbs 4.7 kg 10 lbs lighter |
81.9 kg 181 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 1.2% lower
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58.6 cm 23 inches 1.2% higher
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Waist Span
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39.3 cm 15 inches 1.5% lower
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39.9 cm 16 inches 1.5% higher
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Fat Mass
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12.8 kg 28 lbs 1.3 kg 3 lbs lighter |
14.1 kg 31 lbs 1.3 kg 3 lbs heavier |
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Age
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32
9y older
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23
9y younger
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