Almost the end of bulk phase
By Anonymous, ID: 5ivqb1dg |
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Tchone agosto 2015
By Tchone, ID: 3422na61 |
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Height
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191 cm 6'3" 3 cm 1 inches shorter |
194 cm 6'4" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 10 kg 22 lbs lighter |
96 kg 212 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.9% Healthy 21.8% higher
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14.7% Fit 17.9% lower
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Muscle Index
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3.6 41% less swole
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6.1 Swole-ish 69.4% swoler
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Sexy Index
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5.7 28% less sexy
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7.5 Sexy 38.9% sexier
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BMI
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23.6 Average 7.6% lower
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25.5 High 8.2% higher
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Daily Calorie Needs (?)
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2567 kcal High 12.7% lower
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2940 kcal High 14.5% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% higher
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1.47 Average 0.7% lower
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FFMI (?)
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19.4 Average 11% lower
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21.8 Above Average 12.4% higher
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Lean Mass
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70.6 kg 156 lbs 11.3 kg 25 lbs lighter |
81.9 kg 181 lbs 11.3 kg 25 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 2.9% higher
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58.6 cm 23 inches 2.8% lower
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Waist Span
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40.8 cm 16 inches 2.3% higher
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39.9 cm 16 inches 2.2% lower
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Fat Mass
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15.4 kg 34 lbs 1.3 kg 3 lbs heavier |
14.1 kg 31 lbs 1.3 kg 3 lbs lighter |
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Age
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37
14y older
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23
14y younger
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