Alex 2016/06
By Hung-Yu, ID: 5p10f218 |
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Alex June 2017
By Hung-Yu, ID: 343390yg |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.2% Healthy 8.4% lower
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16.6% Healthy 9.2% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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6.4 8.5% sexier
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5.9 7.8% less sexy
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BMI
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23.6 Average 7% lower
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25.4 High 7.5% higher
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Daily Calorie Needs (?)
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2476 kcal High 4.9% lower
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2604 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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20 Average 5.7% lower
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21.2 Above Average 6% higher
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Lean Mass
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67.8 kg 149 lbs 3.9 kg 9 lbs lighter |
71.7 kg 158 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3% lower
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53.6 cm 21 inches 3.1% higher
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Waist Span
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31.3 cm 12 inches 7.1% lower
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33.7 cm 13 inches 7.7% higher
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Fat Mass
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12.2 kg 27 lbs 2.1 kg 5 lbs lighter |
14.3 kg 32 lbs 2.1 kg 5 lbs heavier |
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Age
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25
1y younger
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26
1y older
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