Alex June 2017
By Hung-Yu, ID: 343390yg |
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Height
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184 cm 6'0" 6 cm 2 inches shorter |
190 cm 6'3" 6 cm 2 inches taller |
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Weight
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86 kg 190 lbs 12 kg 26 lbs lighter |
98 kg 216 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.6% Healthy 10.3% lower
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18.5% Chubby 11.4% higher
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Muscle Index
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5.3 Swole-ish 6% swoler
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5 Swole-ish 5.7% less swole
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Sexy Index
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5.9 3.5% sexier
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5.5 3.4% less sexy
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BMI
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25.4 High 6.4% lower
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27.2 High 6.9% higher
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Daily Calorie Needs (?)
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2604 kcal High 12.9% lower
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2988 kcal Big Appetite 14.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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21.2 Above Average 4.1% lower
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22.1 High 4.2% higher
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Lean Mass
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71.7 kg 158 lbs 8.2 kg 18 lbs lighter |
79.9 kg 176 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 3.3% higher
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51.9 cm 20 inches 3.2% lower
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Waist Span
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33.7 cm 13 inches 2.6% lower
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34.6 cm 14 inches 2.7% higher
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Fat Mass
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14.3 kg 32 lbs 3.8 kg 8 lbs lighter |
18.1 kg 40 lbs 3.8 kg 8 lbs heavier |
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Age
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26
5y older
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21
5y younger
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