Alex June 2017
By Hung-Yu, ID: 343390yg |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 5 kg 11 lbs lighter |
91 kg 201 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.6% Healthy 5.7% higher
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15.7% Healthy 5.4% lower
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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5.9 19.2% less sexy
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7.6 Sexy 23.7% sexier
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BMI
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25.4 High 3.4% lower
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26.3 High 3.5% higher
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Daily Calorie Needs (?)
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2604 kcal High 6% lower
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2769 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 2.6% higher
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1.55 Average 2.5% lower
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FFMI (?)
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21.2 Above Average 4.5% lower
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22.2 High 4.7% higher
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Lean Mass
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71.7 kg 158 lbs 5 kg 11 lbs lighter |
76.7 kg 169 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 0.9% lower
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54.1 cm 21 inches 0.9% higher
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Waist Span
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33.7 cm 13 inches 3.4% lower
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34.9 cm 14 inches 3.6% higher
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Fat Mass
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14.3 kg 32 lbs |
14.3 kg 32 lbs |
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Age
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26
7y younger
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33
7y older
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