Gains
By Anonymous, ID: 343j6yri |
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Next
By HelloGF93, ID: 905738cz |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 7 kg 15 lbs lighter |
92 kg 203 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.6% Healthy 4.9% lower
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16.4% Healthy 5.1% higher
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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7.3 Sexy 1.4% less sexy
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7.4 Sexy 1.4% sexier
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BMI
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25.4 High 2.5% lower
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26 High 2.6% higher
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Daily Calorie Needs (?)
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2605 kcal High 6.2% lower
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2776 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% higher
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1.51 Average 1.3% lower
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FFMI (?)
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21.4 Above Average 1.8% lower
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21.8 Above Average 1.9% higher
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Lean Mass
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71.7 kg 158 lbs 5.2 kg 11 lbs lighter |
76.9 kg 170 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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55 cm 22 inches 1.3% lower
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55.7 cm 22 inches 1.3% higher
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Waist Span
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36 cm 14 inches 2.4% lower
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36.9 cm 15 inches 2.5% higher
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Fat Mass
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13.3 kg 29 lbs 1.8 kg 4 lbs lighter |
15.1 kg 33 lbs 1.8 kg 4 lbs heavier |
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Age
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26
1y younger
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27
1y older
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