Gains
By Anonymous, ID: 343j6yri |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.6% Healthy 5.4% higher
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14.8% Fit 5.1% lower
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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7.3 Sexy 3.9% less sexy
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7.6 Sexy 4.1% sexier
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BMI
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25.4 High 1.2% higher
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25.1 High 1.2% lower
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Daily Calorie Needs (?)
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2605 kcal High 0.2% higher
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2599 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 5.6% lower
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1.62 High 5.9% higher
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FFMI (?)
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21.4 Above Average |
21.4 Above Average |
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Lean Mass
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71.7 kg 158 lbs 0.1 kg 0 lbs heavier |
71.6 kg 158 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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55 cm 22 inches 0.5% lower
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55.3 cm 22 inches 0.5% higher
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Waist Span
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36 cm 14 inches 5.3% higher
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34.2 cm 13 inches 5% lower
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Fat Mass
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13.3 kg 29 lbs 0.9 kg 2 lbs heavier |
12.4 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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26
7y younger
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33
7y older
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