Gains
By Anonymous, ID: 343j6yri |
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Height
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183 cm 6'0" 6 cm 2 inches shorter |
189 cm 6'2" 6 cm 2 inches taller |
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Weight
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85 kg 187 lbs 4 kg 9 lbs lighter |
89 kg 196 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.6% Healthy 2% higher
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15.3% Healthy 1.9% lower
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Muscle Index
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5.9 Swole-ish 5.4% swoler
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5.6 Swole-ish 5.1% less swole
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Sexy Index
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7.3 Sexy 4.3% sexier
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7 Sexy 4.1% less sexy
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BMI
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25.4 High 1.8% higher
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24.9 Average 1.8% lower
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Daily Calorie Needs (?)
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2605 kcal High 4.4% lower
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2725 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 12.1% lower
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1.74 HOLY SHIT 13.7% higher
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FFMI (?)
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21.4 Above Average 1.4% higher
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21.1 Above Average 1.4% lower
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Lean Mass
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71.7 kg 158 lbs 3.7 kg 8 lbs lighter |
75.4 kg 166 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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55 cm 22 inches 3.7% lower
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57.1 cm 22 inches 3.8% higher
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Waist Span
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36 cm 14 inches 9.8% higher
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32.8 cm 13 inches 8.9% lower
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Fat Mass
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13.3 kg 29 lbs 0.3 kg 1 lbs lighter |
13.6 kg 30 lbs 0.3 kg 1 lbs heavier |
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Age
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26
3y older
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23
3y younger
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