Gains
By Anonymous, ID: 343j6yri |
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graham
By aardbei, ID: m0w6711v |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.6% Healthy 1.9% lower
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15.9% Healthy 1.9% higher
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Muscle Index
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5.9 Swole-ish 5.4% swoler
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5.6 Swole-ish 5.1% less swole
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Sexy Index
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7.3 Sexy 3.9% less sexy
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7.6 Sexy 4.1% sexier
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BMI
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25.4 High 1.3% higher
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25.1 High 1.3% lower
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Daily Calorie Needs (?)
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2605 kcal High 2.5% higher
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2541 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.4% lower
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1.60 High 4.6% higher
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FFMI (?)
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21.4 Above Average 1.4% higher
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21.1 Above Average 1.4% lower
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Lean Mass
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71.7 kg 158 lbs 1.9 kg 4 lbs heavier |
69.8 kg 154 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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55 cm 22 inches 2% lower
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56.1 cm 22 inches 2% higher
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Waist Span
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36 cm 14 inches 2.6% higher
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35.1 cm 14 inches 2.5% lower
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Fat Mass
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13.3 kg 29 lbs 0.1 kg 0 lbs heavier |
13.2 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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26
6y younger
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32
6y older
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