Gains
By Anonymous, ID: 343j6yri |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 7 kg 15 lbs lighter |
92 kg 203 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.6% Healthy 7.7% lower
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16.9% Healthy 8.3% higher
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Muscle Index
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5.9 Swole-ish |
5.9 Swole-ish |
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Sexy Index
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7.3 Sexy 2.8% sexier
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7.1 Sexy 2.7% less sexy
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BMI
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25.4 High 5.6% lower
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26.9 High 5.9% higher
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Daily Calorie Needs (?)
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2605 kcal High 5.7% lower
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2761 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.4% higher
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1.48 Average 3.3% lower
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FFMI (?)
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21.4 Above Average 4% lower
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22.3 High 4.2% higher
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Lean Mass
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71.7 kg 158 lbs 4.8 kg 11 lbs lighter |
76.5 kg 169 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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55 cm 22 inches 0.7% lower
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55.4 cm 22 inches 0.7% higher
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Waist Span
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36 cm 14 inches 3.5% lower
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37.3 cm 15 inches 3.6% higher
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Fat Mass
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13.3 kg 29 lbs 2.2 kg 5 lbs lighter |
15.5 kg 34 lbs 2.2 kg 5 lbs heavier |
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Age
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26
6y older
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20
6y younger
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