Gains
By Anonymous, ID: 343j6yri |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.6% Healthy 2.5% lower
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16% Healthy 2.6% higher
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Muscle Index
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5.9 Swole-ish 20.4% swoler
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4.9 16.9% less swole
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Sexy Index
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7.3 Sexy 10.6% sexier
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6.6 9.6% less sexy
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BMI
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25.4 High 5.9% higher
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24 Average 5.6% lower
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Daily Calorie Needs (?)
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2605 kcal High 3.8% higher
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2510 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 16.4% lower
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1.83 HOLY SHIT 19.6% higher
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FFMI (?)
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21.4 Above Average 6.5% higher
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20.1 Average 6.1% lower
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Lean Mass
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71.7 kg 158 lbs 2.8 kg 6 lbs heavier |
68.9 kg 152 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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55 cm 22 inches 9.4% lower
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60.7 cm 24 inches 10.4% higher
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Waist Span
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36 cm 14 inches 8.4% higher
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33.2 cm 13 inches 7.8% lower
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Fat Mass
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13.3 kg 29 lbs 0.2 kg 0 lbs heavier |
13.1 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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26
1y younger
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27
1y older
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