Gains
By Anonymous, ID: 343j6yri |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 3.4 kg 7 lbs heavier |
81.6 kg 180 lbs 3.4 kg 7 lbs lighter |
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Body Fat %
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15.6% Healthy 2.5% lower
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16% Healthy 2.6% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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25.4 High 6.5% higher
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23.8 Average 6.1% lower
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Daily Calorie Needs (?)
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2605 kcal High 4.2% higher
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2499 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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21.4 Above Average 7% higher
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20 Average 6.5% lower
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Lean Mass
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71.7 kg 158 lbs 3.2 kg 7 lbs heavier |
68.5 kg 151 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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55 cm 22 inches 7.2% higher
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51.3 cm 20 inches 6.7% lower
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Waist Span
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36 cm 14 inches 5% higher
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34.3 cm 14 inches 4.7% lower
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Fat Mass
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13.3 kg 29 lbs 0.2 kg 0 lbs heavier |
13.1 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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26
23y younger
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49
23y older
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