bulk week 6
By Anonymous, ID: 4a886t97 |
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January 2019
By Bas, ID: 34422148 |
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Height
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192 cm 6'4" 3 cm 1 inches shorter |
195 cm 6'5" 3 cm 1 inches taller |
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Weight
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94 kg 207 lbs 4 kg 9 lbs lighter |
98 kg 216 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.6% Healthy 10% higher
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16% Healthy 9.1% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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5.1 13.6% less sexy
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5.9 15.7% sexier
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BMI
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25.5 High 1% lower
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25.8 High 1.1% higher
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Daily Calorie Needs (?)
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2794 kcal High 5.4% lower
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2954 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.2% lower
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1.74 HOLY SHIT 5.5% higher
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FFMI (?)
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21 Above Average 2.8% lower
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21.6 Above Average 2.9% higher
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Lean Mass
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77.5 kg 171 lbs 4.8 kg 11 lbs lighter |
82.3 kg 181 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 9.2% lower
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59.6 cm 23 inches 10.2% higher
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Waist Span
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32.9 cm 13 inches 3.8% lower
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34.2 cm 13 inches 4% higher
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Fat Mass
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16.5 kg 36 lbs 0.8 kg 2 lbs heavier |
15.7 kg 35 lbs 0.8 kg 2 lbs lighter |
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Age
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43
22y older
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21
22y younger
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