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Bas van Herk 12 November 2018 Pump
By Bas, ID: 93u89l99
Picture 1
Age:21
Height:197 cm  ·  6'6"
Weight:98 kg  ·  216 lbs
Body Fat %:15.7%
BMI:25.3
Muscle Index:5.5
Sexy Index:6
Body Type:
Giant
Healthy
Viking
VS.
January 2019
By Bas, ID: 34422148
Picture 1
Age:21
Height:195 cm  ·  6'5"
Weight:98 kg  ·  216 lbs
Body Fat %:16%
BMI:25.8
Muscle Index:5.7
Sexy Index:5.9
Body Type:
Giant
Healthy
Viking
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Bas van Herk 12 November 2018 Pump Picture 1
January 2019 Picture 1
Height
197 cm
6'6"
2 cm
1 inches
taller
195 cm
6'5"
2 cm
1 inches
shorter
Weight
98 kg
216 lbs
98 kg
216 lbs
Body Fat %
15.7%
Healthy
1.9%  lower
16%
Healthy
1.9%  higher
Muscle Index
5.5
Swole-ish
3.5%  less swole
5.7
Swole-ish
3.6%  swoler
Sexy Index
6
1.7% sexier
5.9
1.7%   less sexy
BMI
25.3
High
2%  lower
25.8
High
2.1%  higher
Daily Calorie Needs  (?)
2964 kcal
High
0.3%  higher
2954 kcal
High
0.3%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
1.1%  lower
1.74
HOLY SHIT
1.2%  higher
FFMI (?)
21.3
Above Average
1.4%  lower
21.6
Above Average
1.4%  higher
Lean Mass
82.6 kg
182 lbs
0.3 kg
1 lbs
heavier
82.3 kg
181 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
58.4 cm
23 inches
2%  lower
59.6 cm
23 inches
2.1%  higher
Waist Span
33.9 cm
13 inches
0.9%  lower
34.2 cm
13 inches
0.9%  higher
Fat Mass
15.4 kg
34 lbs
0.3 kg
1 lbs
lighter
15.7 kg
35 lbs
0.3 kg
1 lbs
heavier
Age
21
21

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