January 2019
By Bas, ID: 34422148 |
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Height
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195 cm 6'5" 2 cm 1 inches taller |
193 cm 6'4" 2 cm 1 inches shorter |
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Weight
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98 kg 216 lbs 3 kg 7 lbs lighter |
101 kg 223 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16% Healthy |
16% Healthy |
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Muscle Index
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5.7 Swole-ish 12.3% less swole
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6.5 Swole-ish 14% swoler
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Sexy Index
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5.9 4.8% less sexy
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6.2 5.1% sexier
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BMI
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25.8 High 4.9% lower
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27.1 High 5.2% higher
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Daily Calorie Needs (?)
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2954 kcal High 2.8% lower
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3038 kcal Big Appetite 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.2% higher
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1.67 Very High 4% lower
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FFMI (?)
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21.6 Above Average 5.3% lower
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22.8 High 5.6% higher
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Lean Mass
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82.3 kg 181 lbs 2.5 kg 6 lbs lighter |
84.8 kg 187 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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59.6 cm 23 inches 7.2% higher
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55.6 cm 22 inches 6.7% lower
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Waist Span
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34.2 cm 13 inches 2.7% higher
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33.3 cm 13 inches 2.6% lower
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Fat Mass
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15.7 kg 35 lbs 0.5 kg 1 lbs lighter |
16.2 kg 36 lbs 0.5 kg 1 lbs heavier |
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Age
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21
3y younger
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24
3y older
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