Day 1
By Anonymous, ID: 207iq3t8 |
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Height
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165 cm 5'5" 1 cm 0 inches shorter |
166 cm 5'5" 1 cm 0 inches taller |
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Weight
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62 kg 137 lbs 5 kg 11 lbs lighter |
67 kg 148 lbs 5 kg 11 lbs heavier |
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Body Fat %
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27.1% Healthy 4.9% lower
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28.5% Healthy 5.2% higher
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Muscle Index
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0.8 11.1% less swole
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0.9 12.5% swoler
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Sexy Index
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6.7 10% sexier
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6.5 9.1% less sexy
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BMI
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22.8 Average 6.3% lower
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24.3 Average 6.8% higher
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Daily Calorie Needs (?)
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1728 kcal Very Low 4.9% lower
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1817 kcal Very Low 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 5% lower
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1.40 Average 5.3% higher
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Waist-to-Hips Width Ratio
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0.69 | 0.69 | ||||||||||
FFMI (?)
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16.6 Low 4.6% lower
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17.4 Low 4.8% higher
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Lean Mass
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45.2 kg 100 lbs 2.7 kg 6 lbs lighter |
47.9 kg 106 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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34.9 cm 14 inches 2.8% lower
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35.9 cm 14 inches 2.9% higher
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Waist Span
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26.3 cm 10 inches 2.7% higher
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25.6 cm 10 inches 2.7% lower
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Fat Mass
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16.8 kg 37 lbs 2.3 kg 5 lbs lighter |
19.1 kg 42 lbs 2.3 kg 5 lbs heavier |
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Age
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26
4y older
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22
4y younger
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