Alec 8 months progress
By Anonymous, ID: 23fylqe1 |
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Height
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191 cm 6'3" 4 cm 2 inches taller |
187 cm 6'2" 4 cm 2 inches shorter |
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Weight
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98 kg 216 lbs 7 kg 15 lbs heavier |
91 kg 201 lbs 7 kg 15 lbs lighter |
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Body Fat %
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19% Chubby 15.2% higher
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16.5% Healthy 13.2% lower
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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3.5 52.1% less sexy
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7.3 Sexy 108.6% sexier
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BMI
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26.9 High 3.2% higher
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26 High 3.1% lower
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Daily Calorie Needs (?)
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2857 kcal High 4.1% higher
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2745 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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21.8 Above Average 0.5% higher
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21.7 Above Average 0.5% lower
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Lean Mass
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79.4 kg 175 lbs 3.4 kg 7 lbs heavier |
76 kg 168 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 0.5% lower
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60 cm 24 inches 0.5% higher
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Waist Span
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37.8 cm 15 inches 2.3% lower
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38.7 cm 15 inches 2.4% higher
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Fat Mass
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18.6 kg 41 lbs 3.6 kg 8 lbs heavier |
15 kg 33 lbs 3.6 kg 8 lbs lighter |
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Age
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21
2y younger
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23
2y older
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