Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
april 13
By marchosias, ID: 345ho575 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 3 cm 1 inches taller |
193 cm 6'4" 3 cm 1 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 8 kg 18 lbs heavier |
99 kg 218 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 2.3% lower
|
13.3% Fit 2.3% higher
|
||||||||||
Muscle Index
|
8.2 Swole 10.8% swoler
|
7.4 Swole 9.8% less swole
|
||||||||||
Sexy Index
|
8 Sexy 4.8% less sexy
|
8.1 Sexy 5% sexier
|
||||||||||
BMI
|
27.9 High 4.8% higher
|
26.6 High 4.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 7.8% higher
|
3070 kcal Big Appetite 7.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 3.8% lower
|
1.58 High 3.9% higher
|
||||||||||
FFMI (?)
|
24.2 Very High 5.2% higher
|
23 High 5% lower
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 7.3 kg 16 lbs heavier |
85.8 kg 189 lbs 7.3 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 5.5% lower
|
59.9 cm 24 inches 5.8% higher
|
||||||||||
Waist Span
|
37.3 cm 15 inches 1.3% lower
|
37.8 cm 15 inches 1.3% higher
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 0.7 kg 2 lbs heavier |
13.2 kg 29 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
38
10y older
|
28
10y younger
|