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meu treino
By Anonymous, ID: 3ql5761s
Picture 1
Age:23
Height:183 cm  ·  6'0"
Weight:115 kg  ·  254 lbs
Body Fat %:23.7%
BMI:34.3
Muscle Index:5.6
Sexy Index:4.5
Body Type:
Tall
Plumpy
Aubergine
VS.
Donald Mazz Derby 20180305
By Donald, ID: 3461d8sj
Picture 1
Age:32
Height:183 cm  ·  6'0"
Weight:115 kg  ·  254 lbs
Body Fat %:24.8%
BMI:34.3
Muscle Index:5.1
Sexy Index:5.1
Body Type:
Tall
Plumpy
Parsnip
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meu treino Picture 1
Donald Mazz Derby 20180305 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
115 kg
254 lbs
115 kg
254 lbs
Body Fat %
23.7%
Plumpy
4.4%  lower
24.8%
Plumpy
4.6%  higher
Muscle Index
5.6
Swole-ish
9.8%  swoler
5.1
Swole-ish
8.9%  less swole
Sexy Index
4.5
11.8%   less sexy
5.1
13.3% sexier
BMI
34.3
Very High
34.3
Very High
Daily Calorie Needs  (?)
3259 kcal
Gargantuan
5.4%  higher
3092 kcal
Big Appetite
5.1%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
12.7%  lower
1.66
Very High
14.5%  higher
FFMI (?)
26.2
Extremely High
1.6%  higher
25.8
Extremely High
1.5%  lower
Lean Mass
87.7 kg
193 lbs
1.2 kg
3 lbs
heavier
86.5 kg
191 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
54.3 cm
21 inches
5.9%  lower
57.7 cm
23 inches
6.3%  higher
Waist Span
37.4 cm
15 inches
7.8%  higher
34.7 cm
14 inches
7.2%  lower
Fat Mass
27.3 kg
60 lbs
1.2 kg
3 lbs
lighter
28.5 kg
63 lbs
1.2 kg
3 lbs
heavier
Age
23
9y younger
32
9y older

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