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By Anonymous, ID: 346i5nl7 |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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104 kg 229 lbs 4 kg 9 lbs heavier |
100 kg 220 lbs 4 kg 9 lbs lighter |
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Body Fat %
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30% Obese 5.6% higher
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28.4% Plumpy 5.3% lower
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Muscle Index
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2.9 3.3% less swole
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3 3.4% swoler
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Sexy Index
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1.9 54.8% less sexy
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4.8 121.1% sexier
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BMI
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32.8 Very High 4% higher
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31.6 Very High 3.8% lower
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Daily Calorie Needs (?)
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2640 kcal High 1.5% higher
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2600 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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23 High 1.8% higher
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22.6 High 1.7% lower
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Lean Mass
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72.8 kg 160 lbs 1.2 kg 3 lbs heavier |
71.6 kg 158 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 9.5% higher
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52.9 cm 21 inches 8.6% lower
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Waist Span
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39.7 cm 16 inches 13.1% higher
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35.1 cm 14 inches 11.6% lower
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Fat Mass
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31.2 kg 69 lbs 2.8 kg 6 lbs heavier |
28.4 kg 63 lbs 2.8 kg 6 lbs lighter |
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Age
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30 | 30 |