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początek
By Anonymous, ID: 34707cz2
Picture 1
Age:30
Height:180 cm  ·  5'11"
Weight:120 kg  ·  265 lbs
Body Fat %:36.7%
BMI:37
Muscle Index:1.7
Sexy Index:1.4
Body Type:
Regular
Obese
Aubergine
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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początek Picture 1
jamie alderton before Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
120 kg
265 lbs
20 kg
44 lbs
heavier
100 kg
220 lbs
20 kg
44 lbs
lighter
Body Fat %
36.7%
Obese
29.2%  higher
28.4%
Plumpy
22.6%  lower
Muscle Index
1.7
43.3%  less swole
3
76.5%  swoler
Sexy Index
1.4
66.7%   less sexy
4.8
200% sexier
BMI
37
Extremely High
17.4%  higher
31.6
Very High
14.8%  lower
Daily Calorie Needs  (?)
2744 kcal
High
5.5%  higher
2600 kcal
High
5.2%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
4%  lower
1.50
Average
4.2%  higher
FFMI (?)
23.4
High
3.5%  higher
22.6
High
3.4%  lower
Lean Mass
76 kg
168 lbs
4.4 kg
10 lbs
heavier
71.6 kg
158 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
57.1 cm
22 inches
7.9%  higher
52.9 cm
21 inches
7.4%  lower
Waist Span
39.7 cm
16 inches
13.1%  higher
35.1 cm
14 inches
11.6%  lower
Fat Mass
44 kg
97 lbs
15.6 kg
34 lbs
heavier
28.4 kg
63 lbs
15.6 kg
34 lbs
lighter
Age
30
30

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