2nd summer since lifting began (21 months training)
By Sammitch, ID: 48qbm821 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.9% Fit 14.4% lower
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17.4% Healthy 16.8% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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7.7 Sexy 18.5% sexier
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6.5 15.6% less sexy
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BMI
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23.6 Average 8.1% lower
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25.7 High 8.8% higher
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Daily Calorie Needs (?)
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2456 kcal High 3.8% lower
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2554 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3.4% lower
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1.78 HOLY SHIT 3.5% higher
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FFMI (?)
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20.1 Average 5.2% lower
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21.2 Above Average 5.5% higher
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Lean Mass
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67.2 kg 148 lbs 3 kg 7 lbs lighter |
70.2 kg 155 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 6.3% lower
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59.1 cm 23 inches 6.7% higher
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Waist Span
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32.3 cm 13 inches 2.4% lower
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33.1 cm 13 inches 2.5% higher
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Fat Mass
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11.8 kg 26 lbs 3 kg 7 lbs lighter |
14.8 kg 33 lbs 3 kg 7 lbs heavier |
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Age
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21
18y younger
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39
18y older
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