Mid-March
By Gwesome13, ID: 34931qih |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.9% Fit 8% lower
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16.2% Healthy 8.7% higher
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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8 Sexy 3.9% sexier
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7.7 Sexy 3.8% less sexy
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BMI
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23.5 Average 2.6% lower
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24.2 Average 2.7% higher
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Daily Calorie Needs (?)
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2147 kcal Average 0.1% higher
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2145 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3% lower
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1.67 Very High 3.1% higher
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FFMI (?)
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20 Average 1% lower
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20.2 Average 1% higher
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Lean Mass
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57.9 kg 128 lbs 0.1 kg 0 lbs heavier |
57.8 kg 127 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 5.5% lower
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54.6 cm 21 inches 5.8% higher
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Waist Span
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31.8 cm 13 inches 2.8% lower
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32.7 cm 13 inches 2.8% higher
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Fat Mass
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10.1 kg 22 lbs 1.1 kg 2 lbs lighter |
11.2 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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19
3y younger
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22
3y older
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