Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 11 kg 24 lbs lighter |
77 kg 170 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.8% Healthy 22.5% higher
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12.9% Fit 18.4% lower
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Muscle Index
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4.6 31.3% less swole
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6.7 Swole-ish 45.7% swoler
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Sexy Index
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6.2 23.5% less sexy
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8.1 Sexy 30.6% sexier
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BMI
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22.8 Average 7.1% lower
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24.6 Average 7.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 15.5% lower
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2451 kcal High 18.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.9% lower
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1.71 HOLY SHIT 11% higher
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FFMI (?)
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19.2 Average 10.3% lower
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21.4 Above Average 11.5% higher
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Lean Mass
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55.6 kg 123 lbs 11.5 kg 25 lbs lighter |
67.1 kg 148 lbs 11.5 kg 25 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.9% lower
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54.1 cm 21 inches 9.7% higher
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Waist Span
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31.9 cm 13 inches 0.9% higher
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31.6 cm 12 inches 0.9% lower
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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18
22y younger
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40
22y older
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