10.30
By Anonymous, ID: 34a9db86 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.7% Healthy 2.3% higher
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17.3% Healthy 2.3% lower
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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4.41 34.2% less sexy
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6.1 51.9% sexier
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BMI
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25.8 High 3.7% lower
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26.8 High 3.9% higher
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Daily Calorie Needs (?)
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2410 kcal High 5.7% lower
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2557 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 6.9% lower
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1.75 HOLY SHIT 7.4% higher
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FFMI (?)
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21.3 Above Average 4.1% lower
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22.2 High 4.2% higher
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Lean Mass
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65.8 kg 145 lbs 4.5 kg 10 lbs lighter |
70.3 kg 155 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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53 cm 21 inches 0.2% lower
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53.1 cm 21 inches 0.2% higher
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Waist Span
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32.6 cm 13 inches 7.6% higher
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30.3 cm 12 inches 7.1% lower
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Fat Mass
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14.2 kg 31 lbs 0.5 kg 1 lbs lighter |
14.7 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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40
10y older
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30
10y younger
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