10.30
By Anonymous, ID: 34a9db86 |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs lighter |
81 kg 179 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.7% Healthy 14.9% higher
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15.4% Healthy 13% lower
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Muscle Index
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5 Swole-ish 23.1% less swole
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6.5 Swole-ish 30% swoler
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Sexy Index
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4.41 37% less sexy
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7 Sexy 58.7% sexier
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BMI
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25.8 High 1.2% lower
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26.2 High 1.2% higher
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Daily Calorie Needs (?)
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2410 kcal High 3.6% lower
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2499 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% higher
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1.62 High 0.6% lower
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FFMI (?)
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21.3 Above Average 3.6% lower
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22.1 High 3.8% higher
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Lean Mass
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65.8 kg 145 lbs 2.7 kg 6 lbs lighter |
68.5 kg 151 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.9% higher
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52 cm 20 inches 1.9% lower
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Waist Span
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32.6 cm 13 inches 1.2% higher
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32.2 cm 13 inches 1.2% lower
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Fat Mass
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14.2 kg 31 lbs 1.7 kg 4 lbs heavier |
12.5 kg 28 lbs 1.7 kg 4 lbs lighter |
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Age
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40
1y older
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39
1y younger
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