10.30
By Anonymous, ID: 34a9db86 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" |
176 cm 5'9" |
||||||||||
Weight
|
80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
17.7% Healthy 2.9% higher
|
17.2% Healthy 2.8% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 4.2% swoler
|
4.8 4% less swole
|
||||||||||
Sexy Index
|
4.41 24% less sexy
|
5.8 31.5% sexier
|
||||||||||
BMI
|
25.8 High 3.9% higher
|
24.9 Average 3.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2410 kcal High 2.9% higher
|
2341 kcal High 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 0.6% lower
|
1.64 Very High 0.6% higher
|
||||||||||
FFMI (?)
|
21.3 Above Average 3.4% higher
|
20.6 Average 3.3% lower
|
||||||||||
Lean Mass
|
65.8 kg 145 lbs 2 kg 4 lbs heavier |
63.8 kg 141 lbs 2 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
53 cm 21 inches 0.6% higher
|
52.7 cm 21 inches 0.6% lower
|
||||||||||
Waist Span
|
32.6 cm 13 inches 1.2% higher
|
32.2 cm 13 inches 1.2% lower
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 1 kg 2 lbs heavier |
13.2 kg 29 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
40
1y older
|
39
1y younger
|