10.30
By Anonymous, ID: 34a9db86 |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 12% higher
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15.8% Healthy 10.7% lower
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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4.41 10% less sexy
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4.9 11.1% sexier
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BMI
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25.8 High 4.7% higher
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24.7 Average 4.5% lower
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Daily Calorie Needs (?)
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2410 kcal High 0.9% lower
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2432 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.8% higher
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1.57 Average 3.7% lower
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FFMI (?)
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21.3 Above Average 2.4% higher
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20.8 Average 2.3% lower
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Lean Mass
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65.8 kg 145 lbs 0.7 kg 2 lbs lighter |
66.5 kg 147 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.7% lower
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53.9 cm 21 inches 1.7% higher
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Waist Span
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32.6 cm 13 inches 5.2% lower
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34.4 cm 14 inches 5.5% higher
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Fat Mass
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14.2 kg 31 lbs 1.7 kg 4 lbs heavier |
12.5 kg 28 lbs 1.7 kg 4 lbs lighter |
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Age
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40
17y older
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23
17y younger
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