apr 13 2
By Anonymous, ID: 34bn21dh |
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Метаболический период окончен
By altistuff, ID: v43i64zp |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.2% Healthy 11.1% lower
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17.1% Healthy 12.5% higher
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Muscle Index
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6.4 Swole-ish 3.2% swoler
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6.2 Swole-ish 3.1% less swole
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Sexy Index
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6.7 4.7% sexier
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6.4 4.5% less sexy
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BMI
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25.8 High 5.9% lower
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27.4 High 6.2% higher
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Daily Calorie Needs (?)
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2448 kcal High 2.4% lower
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2508 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% lower
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1.66 Very High 5.7% higher
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FFMI (?)
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21.9 Above Average 3.5% lower
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22.7 High 3.7% higher
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Lean Mass
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67 kg 148 lbs 1.8 kg 4 lbs lighter |
68.8 kg 152 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 1.3% lower
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55 cm 22 inches 1.3% higher
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Waist Span
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34.6 cm 14 inches 4.5% higher
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33.1 cm 13 inches 4.3% lower
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Fat Mass
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12 kg 26 lbs 2.2 kg 5 lbs lighter |
14.2 kg 31 lbs 2.2 kg 5 lbs heavier |
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Age
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27
3y younger
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30
3y older
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