hi my report
By Anonymous, ID: 3noh3074 |
||||||||||||||||||||||||||
|
Sept 2015 -UPDATE
By Mikeflanny, ID: 34c2akfq |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 7.5% higher
|
16.1% Healthy 6.9% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 1.8% less swole
|
5.5 Swole-ish 1.9% swoler
|
||||||||||
Sexy Index
|
6.6 4.8% sexier
|
6.3 4.5% less sexy
|
||||||||||
BMI
|
26.2 High 4.9% higher
|
24.9 Average 4.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2448 kcal High 0.9% higher
|
2425 kcal High 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low 7.9% lower
|
1.51 Average 8.6% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average 3.3% higher
|
20.9 Average 3.2% lower
|
||||||||||
Lean Mass
|
67 kg 148 lbs 0.7 kg 2 lbs heavier |
66.3 kg 146 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 2.8% lower
|
50.3 cm 20 inches 2.9% higher
|
||||||||||
Waist Span
|
35.2 cm 14 inches 6% higher
|
33.2 cm 13 inches 5.7% lower
|
||||||||||
Fat Mass
|
14 kg 31 lbs 1.3 kg 3 lbs heavier |
12.7 kg 28 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
32
17y younger
|
49
17y older
|