Sept 2015 -UPDATE
By Mikeflanny, ID: 34c2akfq |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 3.7 kg 8 lbs heavier |
75.3 kg 166 lbs 3.7 kg 8 lbs lighter |
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Body Fat %
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16.1% Healthy 5.3% lower
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17% Healthy 5.6% higher
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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6.3 10.5% sexier
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5.5 9.5% less sexy
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BMI
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24.9 Average 0.9% lower
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25.2 High 0.9% higher
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Daily Calorie Needs (?)
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2425 kcal High 5.4% higher
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2300 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 5.6% higher
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1.43 Average 5.3% lower
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FFMI (?)
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20.9 Average |
20.9 Average |
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Lean Mass
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66.3 kg 146 lbs 3.8 kg 8 lbs heavier |
62.5 kg 138 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 2.7% higher
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49 cm 19 inches 2.6% lower
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Waist Span
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33.2 cm 13 inches 3.2% lower
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34.3 cm 14 inches 3.3% higher
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Fat Mass
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12.7 kg 28 lbs 0.1 kg 0 lbs lighter |
12.8 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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49
23y older
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26
23y younger
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