Sept 2015 -UPDATE
By Mikeflanny, ID: 34c2akfq |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 5.4 kg 12 lbs lighter |
84.4 kg 186 lbs 5.4 kg 12 lbs heavier |
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Body Fat %
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16.1% Healthy 17.4% lower
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19.5% Chubby 21.1% higher
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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6.3 85.3% sexier
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3.4 46% less sexy
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BMI
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24.9 Average 7.5% lower
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26.9 High 8.1% higher
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Daily Calorie Needs (?)
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2425 kcal High 2.2% lower
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2479 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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20.9 Average 3.7% lower
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21.7 Above Average 3.8% higher
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Lean Mass
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66.3 kg 146 lbs 1.6 kg 4 lbs lighter |
67.9 kg 150 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 3.8% lower
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52.3 cm 21 inches 4% higher
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Waist Span
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33.2 cm 13 inches 5.1% lower
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35 cm 14 inches 5.4% higher
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Fat Mass
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12.7 kg 28 lbs 3.8 kg 8 lbs lighter |
16.5 kg 36 lbs 3.8 kg 8 lbs heavier |
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Age
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49
18y older
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31
18y younger
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