Body Fat with flexing
By Anonymous, ID: 3v3z674j |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.5% Fit 17.2% lower
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16.3% Healthy 20.7% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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7.1 Sexy 12.7% sexier
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6.3 11.3% less sexy
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BMI
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23.4 Average 2.6% lower
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24 Average 2.7% higher
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Daily Calorie Needs (?)
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2350 kcal High 0.6% higher
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2336 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.5% lower
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1.72 HOLY SHIT 3.6% higher
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FFMI (?)
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20.2 Average 0.5% higher
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20.1 Average 0.5% lower
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Lean Mass
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64 kg 141 lbs 0.4 kg 1 lbs heavier |
63.6 kg 140 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 2.1% lower
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53 cm 21 inches 2.1% higher
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Waist Span
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31.2 cm 12 inches 1% higher
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30.9 cm 12 inches 1% lower
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Fat Mass
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10 kg 22 lbs 2.4 kg 5 lbs lighter |
12.4 kg 27 lbs 2.4 kg 5 lbs heavier |
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Age
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45
27y older
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18
27y younger
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