Starting powerlifting xd
By Anonymous, ID: 34c77qoc |
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Jose
By Louis, ID: 47rcdd1d |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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16.3% Healthy 7.9% lower
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17.7% Healthy 8.6% higher
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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6.3 19.2% less sexy
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7.9 Sexy 23.8% sexier
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BMI
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24 Average 4.4% lower
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25.1 High 4.6% higher
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Daily Calorie Needs (?)
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2336 kcal High 1.5% higher
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2301 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT |
1.72 HOLY SHIT |
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FFMI (?)
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20.1 Average 2.9% lower
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20.7 Average 3% higher
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Lean Mass
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63.6 kg 140 lbs 1.1 kg 2 lbs heavier |
62.5 kg 138 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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53 cm 21 inches |
53 cm 21 inches |
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Waist Span
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30.9 cm 12 inches |
30.9 cm 12 inches |
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Fat Mass
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12.4 kg 27 lbs 1.1 kg 2 lbs lighter |
13.5 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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