Starting powerlifting xd
By Anonymous, ID: 34c77qoc |
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jan 10
By Johsuakoano, ID: b38368ag |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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16.3% Healthy 4.5% higher
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15.6% Healthy 4.3% lower
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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6.3 10% less sexy
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7 Sexy 11.1% sexier
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BMI
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24 Average 3.3% lower
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24.8 Average 3.5% higher
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Daily Calorie Needs (?)
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2336 kcal High 0.8% lower
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2354 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.2% higher
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1.70 Very High 1.2% lower
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FFMI (?)
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20.1 Average 3.8% lower
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20.9 Average 4% higher
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Lean Mass
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63.6 kg 140 lbs 0.5 kg 1 lbs lighter |
64.1 kg 141 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.7% lower
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53.9 cm 21 inches 1.7% higher
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Waist Span
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30.9 cm 12 inches 2.5% lower
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31.7 cm 12 inches 2.6% higher
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Fat Mass
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12.4 kg 27 lbs 0.5 kg 1 lbs heavier |
11.9 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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18
1y younger
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19
1y older
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