Starting powerlifting xd
By Anonymous, ID: 34c77qoc |
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thomask
By thomaskos, ID: m9z9n2jl |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.3% Healthy 13.2% higher
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14.4% Fit 11.7% lower
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Muscle Index
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4.8 18.6% less swole
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5.9 Swole-ish 22.9% swoler
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Sexy Index
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6.3 11.3% less sexy
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7.1 Sexy 12.7% sexier
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BMI
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24 Average 1.8% lower
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24.4 Average 1.8% higher
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Daily Calorie Needs (?)
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2336 kcal High 6.4% lower
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2497 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 9.5% lower
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1.90 HOLY SHIT 10.5% higher
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FFMI (?)
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20.1 Average 3.8% lower
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20.9 Average 4% higher
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Lean Mass
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63.6 kg 140 lbs 4.9 kg 11 lbs lighter |
68.5 kg 151 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.9% lower
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54 cm 21 inches 1.9% higher
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Waist Span
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30.9 cm 12 inches 8.4% higher
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28.5 cm 11 inches 7.8% lower
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Fat Mass
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12.4 kg 27 lbs 0.9 kg 2 lbs heavier |
11.5 kg 25 lbs 0.9 kg 2 lbs lighter |
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Age
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18
1y younger
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19
1y older
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