Starting powerlifting xd
By Anonymous, ID: 34c77qoc |
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Yoshihiro Akiyama
By Rano, ID: qb7ckdw7 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 2.5% higher
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15.9% Healthy 2.5% lower
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Muscle Index
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4.8 11.1% less swole
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5.4 Swole-ish 12.5% swoler
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Sexy Index
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6.3 17.1% less sexy
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7.6 Sexy 20.6% sexier
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BMI
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24 Average 2.6% lower
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24.6 Average 2.6% higher
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Daily Calorie Needs (?)
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2336 kcal High 2.7% lower
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2402 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3% higher
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1.67 Very High 2.9% lower
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FFMI (?)
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20.1 Average 2.9% lower
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20.7 Average 3% higher
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Lean Mass
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63.6 kg 140 lbs 2 kg 4 lbs lighter |
65.6 kg 145 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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53 cm 21 inches 5.9% lower
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56.3 cm 22 inches 6.2% higher
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Waist Span
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30.9 cm 12 inches 8.3% lower
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33.7 cm 13 inches 9.1% higher
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Fat Mass
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12.4 kg 27 lbs |
12.4 kg 27 lbs |
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Age
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18
24y younger
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42
24y older
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