Starting powerlifting xd
By Anonymous, ID: 34c77qoc |
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Matt Ogus
By KEDON, ID: t97qu4p7 |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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16.3% Healthy 2.4% lower
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16.7% Healthy 2.5% higher
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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6.3 4.5% less sexy
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6.6 4.8% sexier
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BMI
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24 Average 8.8% lower
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26.3 High 9.6% higher
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Daily Calorie Needs (?)
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2336 kcal High 0.4% higher
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2326 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.9% higher
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1.64 Very High 4.7% lower
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FFMI (?)
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20.1 Average 8.2% lower
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21.9 Above Average 9% higher
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Lean Mass
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63.6 kg 140 lbs 0.3 kg 1 lbs heavier |
63.3 kg 140 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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53 cm 21 inches 2.7% higher
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51.6 cm 20 inches 2.6% lower
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Waist Span
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30.9 cm 12 inches 1.6% lower
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31.4 cm 12 inches 1.6% higher
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Fat Mass
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12.4 kg 27 lbs 0.3 kg 1 lbs lighter |
12.7 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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18
8y younger
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26
8y older
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