Starting powerlifting xd
By Anonymous, ID: 34c77qoc |
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Junio33
By guillermo hernan, ID: w7bez72k |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.3% Healthy 4.5% higher
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15.6% Healthy 4.3% lower
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Muscle Index
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4.8 23.1% swoler
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3.9 18.8% less swole
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Sexy Index
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6.3 28.6% sexier
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4.9 22.2% less sexy
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BMI
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24 Average 10.5% higher
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21.7 Average 9.5% lower
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Daily Calorie Needs (?)
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2336 kcal High 9.6% higher
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2131 kcal Average 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.1% lower
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1.74 HOLY SHIT 1.2% higher
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FFMI (?)
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20.1 Average 9.8% higher
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18.3 Average 9% lower
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Lean Mass
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63.6 kg 140 lbs 6.2 kg 14 lbs heavier |
57.4 kg 127 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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53 cm 21 inches 1.9% higher
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52 cm 20 inches 1.9% lower
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Waist Span
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30.9 cm 12 inches 3.3% higher
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29.9 cm 12 inches 3.2% lower
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Fat Mass
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12.4 kg 27 lbs 1.8 kg 4 lbs heavier |
10.6 kg 23 lbs 1.8 kg 4 lbs lighter |
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Age
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18
14y younger
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32
14y older
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