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after 3 months
By Anonymous, ID: 0fw59zn0
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:17.6%
BMI:24.3
Muscle Index:4.3
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
VS.
18 Mar 2019
By Damhan_alla, ID: 34jw12x1
Picture 1
Age:38
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:16.7%
BMI:25.1
Muscle Index:5.3
Sexy Index:7.2
Body Type:
Regular
Healthy
Mango
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after 3 months Picture 1
18 Mar 2019 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
17.6%
Healthy
5.4%  higher
16.7%
Healthy
5.1%  lower
Muscle Index
4.3
18.9%  less swole
5.3
Swole-ish
23.3%  swoler
Sexy Index
5.9
18.1%   less sexy
7.2
Sexy
22% sexier
BMI
24.3
Average
3.3%  lower
25.1
High
3.5%  higher
Daily Calorie Needs  (?)
2331 kcal
High
1%  lower
2354 kcal
High
1%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
1.3%  lower
1.52
Average
1.3%  higher
FFMI (?)
20
Average
4.3%  lower
20.9
Average
4.5%  higher
Lean Mass
63.4 kg
140 lbs
0.7 kg
2 lbs
lighter
64.1 kg
141 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
46.6 cm
18 inches
0.6%  higher
46.3 cm
18 inches
0.6%  lower
Waist Span
31.1 cm
12 inches
2%  higher
30.5 cm
12 inches
1.9%  lower
Fat Mass
13.6 kg
30 lbs
0.7 kg
2 lbs
heavier
12.9 kg
28 lbs
0.7 kg
2 lbs
lighter
Age
40
2y older
38
2y younger

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